Rolled Chicken with Vegetables is a dish featuring pan-fried chicken thighs rolled up with carrot and green beans, flavored with a light teriyaki sauce. This easy chicken recipe makes a great dinner option or an attractive addition to a Bento box for lunch. The lightly sweetened teriyaki sauce is perfect for everyday meals. We also have a similar recipe, Beef Roll Up with Vegetables, which is delicious too, but here, we’ve used chicken thighs, pounded thin, instead of thinly sliced beef. If you love chicken or prefer to avoid red meat, this dish is for you. To make it even healthier, consider using chicken breast. You can also experiment with other vegetables like asparagus or zucchini—just be sure to adjust the cooking time for the filling based on how tender the vegetables are. Choosing colorful vegetables will make the dish look even more appealing when sliced. We hope you give it a try!
