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Soba

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Soba Bolo is a Japanese cookie made from buckwheat (Soba) flour, sugar and eggs.  It is a simple cookie with a nice buckwheat aroma that has been enjoyed for years and years in Japan.

Soba Bolo’s name came from Bolo, or “cake” in Portuguese. Bolo the western dessert was brought into Japan in the 16th century by Portuguese missionaries/traders.  Bolo has changed its form over time, and eventually it became one of Japan’s own sweets.  Bolo in Japan today indicates more cookies than cakes, and also a kind of cookies that are light and crispy.


Yakisoba is Japanese stir fried noodles. It is served with Yakisoba sauce, similar to Tonkatsu or Okonomiyaki sauce.  Yakisoba is usually fried with sliced pork and vegetables like cabbage and bean sprouts.  It is a very popular casual food (or snack) everyone likes in Japan.  You can find Yakisoba at many places like Okonomiyaki restaurants, festivals, supermarket delis, and of course, home.

Soba (buckwheat) noodles are very popular in Japan and today outside Japan too.  There are many varieties of Soba dishes with different toppings and sauces.  Soba noodles can be served in hot broth or with a cold dipping sauce.  The recipe here is cold Soba with Daikon Oroshi (grated Daikon radish).  It is very refreshing and great for Japan’s hot and humid summer.


Soba noodles are a very popular lunch food in Japan.  They are usually served chilled with a dipping sauce (Zaru Soba) or hot with a dashi broth.  As we mentioned in our recent Zaru Soba post, it is gaining popularity outside of Japan because of its high nutritious value.  However, it is very rare to see soba served Japanese style with a dipping sauce or in a broth in the U.S. unless you are at a Japanese restaurant.  Soba is most likely prepared as noodle salad here!