Chicken tenders dipped in a flavorful cheese and egg batter and pan-fried
- 4 chicken tenders
- 1/3 tsp salt
- 1/8 tsp black pepper
- 2 Tbsp flour
- 1 egg
- 1 Tbsp parmesan cheese (grated)
- 1 Tbsp parsley (chopped)
- 1 Tbsp oil
Lightly pound the chicken with a meat mallet. Season with salt and pepper, then coat with flour.
Beat the egg, cheese, and parsley in a shallow dish. Heat oil in a frying pan over medium heat. Dip the chicken in the egg mixture, then add to the pan. Cook for a few minutes, or until lightly browned, then turn and cook for another couple of minutes until golden.